RECOMMENDED BOOKS ABOUT EATING DISORDERS

Below are some of my favorite books and materials that will help you unlearn diet culture, learn about your body, and start healing your relationship with food. Click "order online" to see book details. Order links are affiliate links

BOOKS

Eating in the Light of the Moon

Author: Anita A. Johnston PhD. 

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Intuitive Eating

Author: Evelyn Tribole and Elyse Resch

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Life Without Ed

Author: Jenni Schaefer 

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The Body Is Not An Apology

Author: Sonya Renee Taylor

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Body Positive Power

Author: Megan Jayne Crabbe 

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Body Respect

Author: Lindo Bacon

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8 Keys to Recovery 

Author: Carolyn Costin

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The Beauty Myth

Author: Naomi Wolf

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Binge Eating Disorder

Author: Amy Pershing

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Sick Enough

Author: Dr Jennifer Gaudiani

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Fearing the Black Body

Author: Sabrina Strings

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The Parent's Guide to ED

Author: Marcia Herrin. 

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WORKBOOKS

The Body Image Workbook

Author: Thomas Cash PhD

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What's Eating You?

Author: Tammy Nelson PhD

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The Food and Feelings Workbook

Author: Karen R. Koenig

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Intuitive Eating Workbook

Author: Evelyn Tribole

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Intuitive Eating Workbook for Teens

Author: Elyse Resch

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Body Image Workbook for Teens

Author: Julia Taylor

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8 Keys to Recovery Workbook

Author: Carolyn Costin

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FREE RESOURCES AND STATISTICS

The National Eating Disorders Association (NEDA)

NEDA is the leading non-profit organization in the United States advocating on behalf of and supporting individuals and families affected by eating disorders. 

http://www.nationaleatingdisorders.org

 

National Alliance on Mental Illness (NAMI)

NAMI is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.

http://www.nami.org

 

Association for Contextual Behavioral Science (ACBS)

ACBS is dedicated to the advancement of functional contextual cognitive and behavioral science and practice so as to alleviate human suffering and advance human well being.

http://contextualscience.org

 

National Association of Anorexia Nervosa and Associated Disorders (ANAD)

ANAD is a non-profit corporation that seeks to prevent and alleviate the problems of eating disorders, especially including anorexia nervosa, bulimia nervosa and binge eating disorder.

http://www.anad.org

 

Intuitive Eating

http://www.intuitiveeating.com

Mirror Mirror Eating Disorder Help

https://www.mirror-mirror.org/rebel-against-diet-culture.htm